Vitamin B1 (Thiamin) Content of Meats (111 - 120)

0.1 mg

(per 140 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
0.16 mg

(per 230 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
0.13 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
0.11 mg

(per 150 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
0.08 mg

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
0.02 mg

(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
0.06 mg

(per 100 g edible portion)
Whale (meat, lean, raw)
0.09 mg

(per 260 g edible portion)
Cattle, Offal (tail, raw)
0.06 mg

(per 95 g edible portion)
Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
0.09 mg

(per 154 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)

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