Vitamin B1 (Thiamin) Content of Fruits (Initial D)

0.02 mg

(per 30 g edible portion)
Date (dried)

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Foods (1405)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (56)
Nuts and Seeds (29)
Vegetables (275)
Fruits (127)
Mushrooms (29)
Algae (35)

Fishes and Shellfishes (223)
Meats (150)
Eggs (16)
Milks (44)
Fats and Oils (17)
Confectioneries (90)
Beverages (52)
Seasonings and Spices (78)
Prepared Foods (16)

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