The amount of Fruits that contain 1 mg of Vitamin B1 (Thiamin)
(41 - 50)
0.02 mg
(per 30 g edible portion)
Fig (dried)
×
50
0.14 mg
(per 550 g edible portion)
Mango (raw)
×
7.1
0.05 mg
(per 140 g edible portion)
Grape (raw)
×
20
0.06 mg
(per 150 g edible portion)
Pineapple (fruit juices, straight fruit juice)
×
16.7
0.02 mg
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
×
50
0.06 mg
(per 150 g edible portion)
Grapefruit (fruit juices, straight fruit juice)
×
16.7
0.06 mg
(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)
×
16.7
0.01 mg
(per 120 g edible portion)
Lime (juice, fresh)
×
100
0.09 mg
(per 630 g edible portion)
Pummelo (juice sacs, raw)
×
11.1
0.01 mg
(per 20 g edible portion)
Blueberry (jam)
×
100
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