Vitamin B1 (Thiamin) Content of Foods (Initial W) (1 - 10)

-

(per 12 g edible portion)
Wafer
0.02 mg

(per 35 g edible portion)
Waffle (custard cream)
-

(per 5 g edible portion)
Wakame (cut and dried)
0.04 mg

(per 50 g edible portion)
Wakame (raw)
0.02 mg

(per 5 g edible portion)
Wakame, Dried product (dried)
0.03 mg

(per 50 g edible portion)
Wakame, Dried product (dried, soaked in water)
0 mg

(per 50 g edible portion)
Wakame, Dried product (haiboshi , soaked in water)
0.03 mg

(per 5 g edible portion)
Wakame, Dried product (ita-wakame)
-

(per 20 g edible portion)
Wakame Blanched and salted (desalted)
0.01 mg

(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)

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