Vitamin B1 (Thiamin) Content of Foods
(Initial O) (31 - 34)
0.01 mg
(per 20 g edible portion)
Oyster (cultured, raw)
0.27 mg
(per 90 g edible portion)
Oyster mushroom (boiled)
0.33 mg
(per 90 g edible portion)
Oyster mushroom (raw)
0 mg
(per 6 g edible portion)
Oyster sauce extract
<
1
…
4
>