Vitamin B1 (Thiamin) Content of Foods
(971 - 980)
0.05 mg
(per 150 g edible portion)
Tomato, Canned product (juice cocktail)
0.01 mg
(per 25 g edible portion)
Sweet corn, Canned product (whole kernel style)
0.03 mg
(per 90 g edible portion)
Malabar nightshade (stems and leaves, raw)
0.04 mg
(per 160 g edible portion)
Qing gin cai (leaves, boiled)
0.04 mg
(per 160 g edible portion)
Qing gin cai (leaves, raw)
0.05 mg
(per 180 g edible portion)
Red onion (bulb, raw)
0.06 mg
(per 200 g edible portion)
Onion (bulb, boiled)
0.06 mg
(per 200 g edible portion)
Onion (bulb, leached in water)
0.06 mg
(per 200 g edible portion)
Onion (bulb, raw)
0.01 mg
(per 39 g edible portion)
Daikon, Japanese radish, Pickle (bettara-zuke)
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