Vitamin B1 (Thiamin) Content of Foods
(931 - 940)
0.08 mg
(per 540 g edible portion)
Brown sole (raw)
0.02 mg
(per 90 g edible portion)
Barracuda (baked)
0.03 mg
(per 150 g edible portion)
Barracuda (raw)
0.03 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
0.02 mg
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
0.04 mg
(per 152 g edible portion)
Japanese pilchard (boiled)
0.02 mg
(per 152 g edible portion)
Japanese pilchard (raw)
-
(per 18 g edible portion)
Japanese anchovy (raw)
0.01 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
0.01 mg
(per 120 g edible portion)
Lime (juice, fresh)
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