Vitamin B1 (Thiamin) Content of Foods
(911 - 920)
0.03 mg
(per 100 g edible portion)
Natural cheese (blue)
-
(per 15 g edible portion)
Natural cheese (gouda)
-
(per 15 g edible portion)
Natural cheese (cream)
0.03 mg
(per 100 g edible portion)
Natural cheese (camambert)
0.03 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
0.05 mg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
0.04 mg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
-
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
-
(per 4 g edible portion)
Chicken, Offal (cartilage bone, raw)
0.01 mg
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
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