Vitamin B1 (Thiamin) Content of Foods
(861 - 870)
0.02 mg
(per 50 g edible portion)
Black gram sprout (raw)
0.02 mg
(per 50 g edible portion)
Soybean sprout (boiled)
0.01 mg
(per 25 g edible portion)
Ito-mitsuba (leaves, raw)
0.01 mg
(per 15 g edible portion)
Hinona (pickles, sweetened)
0.06 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
0.06 mg
(per 155 g edible portion)
Yellow sweet pepper (fruit, raw)
0.11 mg
(per 280 g edible portion)
Table beet (root, boiled)
0.01 mg
(per 30 g edible portion)
Chinese cabbage (salted pickles)
0.04 mg
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
0.04 mg
(per 100 g edible portion)
Mini-kyarotto (root, raw)
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