Vitamin B1 (Thiamin) Content of Foods
(71 - 80)
0.08 mg
(per 15 g edible portion)
Lentil (whole, dried, raw)
0.5 mg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
0.01 mg
(per 2 g edible portion)
Garlic (garlic powder)
0.27 mg
(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
0.27 mg
(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)
0.05 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
0.01 mg
(per 2 g edible portion)
Paprica (ground)
0.04 mg
(per 7 g edible portion)
Pea (oil-roasted and salted)
0.13 mg
(per 25 g edible portion)
Swine, Sausage (fresh sausage)
0.02 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
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