Vitamin B1 (Thiamin) Content of Foods
(761 - 770)
0.01 mg
(per 28 g edible portion)
Common mushroom (boiled)
-
(per 5 g edible portion)
Yuzu (juice, fresh)
0.11 mg
(per 400 g edible portion)
Melon (open culture, raw)
0.05 mg
(per 150 g edible portion)
Hyuganatsu (segments and albedo, raw)
0.07 mg
(per 220 g edible portion)
Banana (raw)
0.08 mg
(per 150 g edible portion)
Pineapple (fruit juices, reconstituted fruit juice)
0.01 mg
(per 20 g edible portion)
Olive (pickles, ripe olives)
0.03 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
0.02 mg
(per 30 g edible portion)
Fig (dried)
0.03 mg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
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