Vitamin B1 (Thiamin) Content of Foods
(731 - 740)
0.01 mg
(per 20 g edible portion)
Cracker (soda)
0.07 mg
(per 140 g edible portion)
Custard pudding
0.02 mg
(per 45 g edible portion)
Custard cream puff
0.01 mg
(per 24 g edible portion)
Yatsuhashi
0.03 mg
(per 57 g edible portion)
Karukan
0.06 mg
(per 120 g edible portion)
Ice cream (soft type)
-
(per 5 g edible portion)
Natural cheese (parmesan)
0.03 mg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
0.06 mg
(per 205 g edible portion)
Swine, Offal (feet, boiled)
0.08 mg
(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)
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