Vitamin B1 (Thiamin) Content of Foods
(641 - 650)
0.06 mg
(per 80 g edible portion)
Tempeh
0.11 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
0.04 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
0.05 mg
(per 75 g edible portion)
Soybean, Nama-age
0.14 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
0.28 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
0.01 mg
(per 20 g edible portion)
Satoimo (corm, frozen)
0.04 mg
(per 75 g edible portion)
Satoimo (corm, raw)
-
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
0.11 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
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