Vitamin B1 (Thiamin) Content of Foods (581 - 590)

0.11 mg

(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
0.02 mg

(per 30 g edible portion)
Cattle, Offal (small intestine, raw)
0.21 mg

(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
0.49 mg

(per 696 g edible portion)
Cattle, Imported beef (chuck loin, lean, raw)
0.31 mg

(per 446 g edible portion)
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
0.32 mg

(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
0.06 mg

(per 81 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
0.1 mg

(per 140 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
0.16 mg

(per 230 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
0.13 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)

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