Vitamin B1 (Thiamin) Content of Foods (521 - 530)

0.02 mg

(per 19 g edible portion)
Condensed whole milk, sweetened
0.05 mg

(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
0.17 mg

(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
0.1 mg

(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
-

(per 5 g edible portion)
Cattle, Beef product (roast beef)
0.04 mg

(per 50 g edible portion)
Cattle, Ground meat (raw)
0.23 mg

(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
0.13 mg

(per 168 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
0.14 mg

(per 174 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
0.15 mg

(per 188 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)

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