Vitamin B1 (Thiamin) Content of Foods
(511 - 520)
0.01 mg
(per 18 g edible portion)
Tomato ketchup
0.03 mg
(per 40 g edible portion)
White chocolate
0.02 mg
(per 25 g edible portion)
Sable, shortbread
0.02 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
0.03 mg
(per 35 g edible portion)
Doughnut (cake type)
0.05 mg
(per 60 g edible portion)
Cornet with chocolate cream
0.02 mg
(per 20 g edible portion)
Rice cracker (age-senbei)
0.08 mg
(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
0.06 mg
(per 80 g edible portion)
Dorayaki
0.02 mg
(per 25 g edible portion)
Chatsu
<
1
…
52
…
141
>
