Vitamin B1 (Thiamin) Content of Foods
(501 - 510)
0.12 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
0.02 mg
(per 30 g edible portion)
Okra (pods, boiled)
0.02 mg
(per 30 g edible portion)
Okra (pods, raw)
0.01 mg
(per 11 g edible portion)
Soybean, Budo-mame
0.1 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
0.01 mg
(per 10 g edible portion)
Joshin powder
0.02 mg
(per 25 g edible portion)
Shao mai pastry
0.16 mg
(per 175 g edible portion)
Udon (wet form, raw)
0.01 mg
(per 7 g edible portion)
Barley, Roasted flour
-
(per 5 g edible portion)
Cinnamon (ground)
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