Vitamin B1 (Thiamin) Content of Foods
(491 - 500)
0.05 mg
(per 100 g edible portion)
Horse mackerel (boiled)
0.16 mg
(per 250 g edible portion)
Tangor (juice sacs, raw)
0.18 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
0.07 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
0.04 mg
(per 50 g edible portion)
Soybean sprout (raw)
0.03 mg
(per 30 g edible portion)
Young sweet corn (young ear, raw)
0.06 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
0.07 mg
(per 80 g edible portion)
Yard bean (immature pods, boiled)
-
(per 2 g edible portion)
Perilla (seeds, raw)
-
(per 5 g edible portion)
Winged bean (immature pods, raw)
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