Vitamin B1 (Thiamin) Content of Foods
(451 - 460)
0.24 mg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
0.03 mg
(per 31 g edible portion)
Soft rolls
0.02 mg
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
0.06 mg
(per 65 g edible portion)
Croquette (potato type, for frying, frozen)
0.05 mg
(per 50 g edible portion)
Chio tzu (frozen)
-
(per 2 g edible portion)
Thyme (ground)
-
(per 2 g edible portion)
Sage (ground)
0.23 mg
(per 250 g edible portion)
Curry roux
0.01 mg
(per 16 g edible portion)
Tomato sauce
0.01 mg
(per 16 g edible portion)
Tomato puree
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