Vitamin B1 (Thiamin) Content of Foods
(431 - 440)
0.18 mg
(per 295 g edible portion)
Valencia (juice sacs, raw)
0.08 mg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
0.16 mg
(per 234 g edible portion)
Avocado (raw)
0.16 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
0.16 mg
(per 165 g edible portion)
Red-tip leaf lettuce (leaves, raw)
0.24 mg
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
0.17 mg
(per 220 g edible portion)
Horseradish (rhizome, raw)
0.04 mg
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
0.06 mg
(per 55 g edible portion)
Kuki-ninniku (scape, boiled)
0.02 mg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
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