Vitamin B1 (Thiamin) Content of Foods (401 - 410)

0.01 mg

(per 5 g edible portion)
Black tea (tea)
0.05 mg

(per 48 g edible portion)
Doughnut (yeast-leavened)
0.05 mg

(per 63 g edible portion)
Silky fowl's egg (whole, raw)
0.05 mg

(per 50 g edible portion)
Chicken (ground meat, raw)
0.05 mg

(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
0.09 mg

(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
0.09 mg

(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
0.11 mg

(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
0.2 mg

(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
0.08 mg

(per 81 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)

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