Vitamin B1 (Thiamin) Content of Foods
(231 - 240)
0.27 mg
(per 200 g edible portion)
With ovary (raw)
0.4 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
0.02 mg
(per 10 g edible portion)
Japanese sand lance (raw)
0.03 mg
(per 15 g edible portion)
Kikurage (dried)
0.19 mg
(per 100 g edible portion)
Winter mushroom (boiled)
0.1 mg
(per 54 g edible portion)
Brussels sprout (head, raw)
0.1 mg
(per 55 g edible portion)
Garlic (bulb, raw)
0.02 mg
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
0.03 mg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
0.06 mg
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
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