Vitamin B1 (Thiamin) Content of Foods
(211 - 220)
0.02 mg
(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
0.19 mg
(per 95 g edible portion)
Fish paste product (fish sausage)
0.01 mg
(per 3 g edible portion)
Sea cucumber (konowata)
0.01 mg
(per 4 g edible portion)
Firefly squid (boiled)
0.24 mg
(per 120 g edible portion)
Abalone (shiokara)
0.05 mg
(per 25 g edible portion)
Bloody clam (raw)
0.15 mg
(per 140 g edible portion)
Pacific cod (dried split)
0.07 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
0.03 mg
(per 17 g edible portion)
Peanut (peanut butter)
0.02 mg
(per 10 g edible portion)
Peanut (oil-roasted and salted)
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