Vitamin B1 (Thiamin) Content of Foods
(191 - 200)
0.23 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
0.03 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
0.04 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
0.09 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
0.24 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
0.04 mg
(per 18 g edible portion)
Tomato paste
0.22 mg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
0.04 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
0.11 mg
(per 50 g edible portion)
Swine, Sausage (frankfurter)
0.04 mg
(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
<
1
…
20
…
141
>