The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(951 - 960)
0.05 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
×
20
0.02 mg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
×
50
0.04 mg
(per 120 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, boiled)
×
25
0.02 mg
(per 100 g edible portion)
Beef and vegetables extract
×
50
0.02 mg
(per 100 g edible portion)
Chicken bone stock
×
50
0.03 mg
(per 150 g edible portion)
Gyokuro (infusion)
×
33.3
0.02 mg
(per 90 g edible portion)
Jelly (orange)
×
50
0.02 mg
(per 110 g edible portion)
Pie (apple pie)
×
50
0.01 mg
(per 30 g edible portion)
Okoshi
×
100
0.02 mg
(per 110 g edible portion)
Yokan (mushi-yokan)
×
50
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96
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109
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