The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(861 - 870)
0.07 mg
(per 230 g edible portion)
Sponge cake
×
14.3
0.01 mg
(per 35 g edible portion)
Yubeshi
×
100
0.04 mg
(per 130 g edible portion)
Daifuku-mochi
×
25
0.04 mg
(per 130 g edible portion)
Kusa-mochi
×
25
0.01 mg
(per 40 g edible portion)
Kasutera
×
100
0.02 mg
(per 50 g edible portion)
Kashiwa-mochi
×
50
0.02 mg
(per 60 g edible portion)
Lactic ice (regular)
×
50
0.01 mg
(per 42 g edible portion)
Ice milk
×
100
0.01 mg
(per 20 g edible portion)
Process cheese
×
100
0.03 mg
(per 100 g edible portion)
Natural cheese (blue)
×
33.3
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87
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109
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