The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(771 - 780)
0.03 mg
(per 50 g edible portion)
Brown sugar lump
×
33.3
0.05 mg
(per 97 g edible portion)
Potatoe (tuber, steamed)
×
20
0.01 mg
(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
×
100
0.08 mg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
×
12.5
0.08 mg
(per 150 g edible portion)
Sekihan
×
12.5
0.03 mg
(per 60 g edible portion)
Rice cake
×
33.3
0.1 mg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
10
0.02 mg
(per 47 g edible portion)
Foxtail millet (glutinous cake)
×
50
0.02 mg
(per 58 g edible portion)
Shrimp and prawn (for frying, frozen)
×
50
0.1 mg
(per 240 g edible portion)
Gratin (shrimps and prawns, frozen)
×
10
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78
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109
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