The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(731 - 740)
0.04 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
×
25
0.01 mg
(per 45 g edible portion)
Sandfish (namaboshi)
×
100
0.05 mg
(per 90 g edible portion)
Croaker (baked)
×
20
0.03 mg
(per 90 g edible portion)
Common Japanese conger (raw)
×
33.3
0.03 mg
(per 50 g edible portion)
Wakame, Dried product (dried, soaked in water)
×
33.3
0.01 mg
(per 20 g edible portion)
Tsukudani
×
100
0.01 mg
(per 28 g edible portion)
Common mushroom (boiled)
×
100
0.11 mg
(per 400 g edible portion)
Melon (open culture, raw)
×
9.1
0.05 mg
(per 150 g edible portion)
Hyuganatsu (segments and albedo, raw)
×
20
0.07 mg
(per 220 g edible portion)
Banana (raw)
×
14.3
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