The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(721 - 730)
0.1 mg
(per 203 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
×
10
0.08 mg
(per 150 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
×
12.5
0.11 mg
(per 210 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
×
9.1
0.05 mg
(per 90 g edible portion)
Fish paste product (satsuma-age)
×
20
0.04 mg
(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
×
25
0.06 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
×
16.7
0.01 mg
(per 20 g edible portion)
Sea cucumber (raw)
×
100
0.07 mg
(per 190 g edible portion)
Japanese common squid (raw)
×
14.3
0.26 mg
(per 1750 g edible portion)
King crab (raw)
×
3.8
0.05 mg
(per 100 g edible portion)
Scallop (raw)
×
20
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