The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(61 - 70)
0.31 mg
(per 50 g edible portion)
Swine, Ground meat (raw)
×
3.2
0.03 mg
(per 5 g edible portion)
Wakame, Dried product (ita-wakame)
×
33.3
0.02 mg
(per 3 g edible portion)
Purple laver (seasoned and toasted)
×
50
0.06 mg
(per 10 g edible portion)
Pine nut (roasted)
×
16.7
0.02 mg
(per 3 g edible portion)
Maccha
×
50
0.11 mg
(per 18 g edible portion)
Swine, Ham (loin)
×
9.1
0.06 mg
(per 10 g edible portion)
Swine, Shoulder
×
16.7
0.02 mg
(per 3 g edible portion)
Iwa-nori (dried)
×
50
0.72 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
×
1.4
0.01 mg
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
×
100
<
1
…
7
…
109
>