The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(671 - 680)
0.01 mg
(per 10 g edible portion)
Rocket salad (leaves, raw)
×
100
0.12 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
×
8.3
0.05 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
×
20
0.16 mg
(per 420 g edible portion)
Leek (bulb and leaves, raw)
×
6.3
0.02 mg
(per 25 g edible portion)
Tossa jute (stems and leaves, boiled)
×
50
0.15 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
×
6.7
0.17 mg
(per 290 g edible portion)
Broccoli (inflorescence, boiled)
×
5.9
0.03 mg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
×
33.3
0.07 mg
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
×
14.3
0.06 mg
(per 120 g edible portion)
Red sweet pepper (fruit, raw)
×
16.7
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