The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(581 - 590)
0.1 mg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
×
10
0.06 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
×
16.7
0.07 mg
(per 230 g edible portion)
Bar-tailed flathead (raw)
×
14.3
0.04 mg
(per 108 g edible portion)
Japanese whiting (raw)
×
25
0.04 mg
(per 50 g edible portion)
Wakame (raw)
×
25
0.01 mg
(per 20 g edible portion)
Nameko (raw)
×
100
0.08 mg
(per 120 g edible portion)
Lemon (whole, raw)
×
12.5
0.03 mg
(per 100 g edible portion)
Yuzu (peel, raw)
×
33.3
0.01 mg
(per 15 g edible portion)
Banana (dried)
×
100
0.02 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
×
50
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1
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59
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109
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