The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin) (551 - 560)

• 

  0.02 mg

  (per 30 g edible portion)

  Fu, Gluten products (steamed type)
  × 50
• 

  0.14 mg

  (per 180 g edible portion)

  Somen and Hiyamugi (dry form, raw)
  × 7.1
• 

  0.14 mg

  (per 180 g edible portion)

  Udon (dry form, raw)
  × 7.1
• 

  0.04 mg

  (per 45 g edible portion)

  Croissants
  × 25
• 

  0.15 mg

  (per 190 g edible portion)

  French bread
  × 6.7
• 

  0.07 mg

  (per 90 g edible portion)

  Bread type rolls
  × 14.3
• 

  0.01 mg

  (per 17 g edible portion)

  Tomato chili sauce
  × 100
• 

  0.01 mg

  (per 15 g edible portion)

  Shoyu, Soy sauce (tamari-shoyu)
  × 100
• 

  0.01 mg

  (per 8 g edible portion)

  Cocoa (milk cocoa)
  × 100
• 

  0.02 mg

  (per 35 g edible portion)

  Waffle (custard cream)
  × 50