The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(501 - 510)
0.03 mg
(per 35 g edible portion)
Doughnut (cake type)
×
33.3
0.05 mg
(per 60 g edible portion)
Cornet with chocolate cream
×
20
0.02 mg
(per 20 g edible portion)
Rice cracker (age-senbei)
×
50
0.08 mg
(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
×
12.5
0.06 mg
(per 80 g edible portion)
Dorayaki
×
16.7
0.02 mg
(per 25 g edible portion)
Chatsu
×
50
0.02 mg
(per 19 g edible portion)
Condensed whole milk, sweetened
×
50
0.05 mg
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
×
20
0.17 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
×
5.9
0.1 mg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
×
10
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