The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(481 - 490)
0.16 mg
(per 250 g edible portion)
Tangor (juice sacs, raw)
×
6.3
0.18 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
×
5.6
0.07 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, normal ripening type, raw)
×
14.3
0.04 mg
(per 50 g edible portion)
Soybean sprout (raw)
×
25
0.03 mg
(per 30 g edible portion)
Young sweet corn (young ear, raw)
×
33.3
0.06 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
×
16.7
0.07 mg
(per 80 g edible portion)
Yard bean (immature pods, boiled)
×
14.3
0.12 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
×
8.3
0.02 mg
(per 30 g edible portion)
Okra (pods, boiled)
×
50
0.02 mg
(per 30 g edible portion)
Okra (pods, raw)
×
50
<
1
…
49
…
109
>