The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(411 - 420)
0.09 mg
(per 90 g edible portion)
Pacific cod (raw)
×
11.1
1.17 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
×
0.9
0.01 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
×
100
0.01 mg
(per 10 g edible portion)
Japanese anchovy (niboshi)
×
100
0.06 mg
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
×
16.7
0.06 mg
(per 130 g edible portion)
Horse mackerel (raw)
×
16.7
0.01 mg
(per 10 g edible portion)
Enaga-oni-konbu (dried)
×
100
0.01 mg
(per 5 g edible portion)
Arame (steamed and dried)
×
100
0.04 mg
(per 41 g edible portion)
Matsutake (raw)
×
25
0.02 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
×
50
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