The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(401 - 410)
0.11 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
×
9.1
0.2 mg
(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
×
5
0.08 mg
(per 81 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
×
12.5
0.13 mg
(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
×
7.7
0.19 mg
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean, raw)
×
5.3
0.02 mg
(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
×
50
0.05 mg
(per 45 g edible portion)
Squid, Processed product (surume)
×
20
0.01 mg
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
×
100
0.01 mg
(per 5 g edible portion)
Sakura shrimp (boiled)
×
100
0.05 mg
(per 120 g edible portion)
Abalone (raw)
×
20
<
1
…
41
…
109
>