The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin) (371 - 380)

• 

  0.01 mg

  (per 10 g edible portion)

  Whale (blubber, raw)
  × 100
• 

  0.12 mg

  (per 110 g edible portion)

  Cattle, Imported beef (rump, lean, raw)
  × 8.3
• 

  0.12 mg

  (per 105 g edible portion)

  Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  × 8.3
• 

  0.01 mg

  (per 10 g edible portion)

  Shirasuboshi (mild dried)
  × 100
• 

  0.06 mg

  (per 90 g edible portion)

  Horse mackerel (baked)
  × 16.7
• 

  0.02 mg

  (per 68 g edible portion)

  Mangosteen (raw)
  × 50
• 

  0.01 mg

  (per 10 g edible portion)

  Mukago (raw)
  × 100
• 

  0.25 mg

  (per 250 g edible portion)

  Spinach (leaves, raw)
  × 4
• 

  0.06 mg

  (per 55 g edible portion)

  Kuki-ninniku (scape, raw)
  × 16.7
• 

  0.2 mg

  (per 180 g edible portion)

  Rape (stems and leaves, raw)
  × 5