The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(361 - 370)
0.26 mg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
×
3.8
0.01 mg
(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
×
100
0.11 mg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
×
9.1
0.02 mg
(per 15 g edible portion)
Premixed flour (for tenpura)
×
50
0.02 mg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
×
50
0.22 mg
(per 200 g edible portion)
Stew (beef, retort-pouched)
×
4.5
0.22 mg
(per 200 g edible portion)
Curry (beef, retort-pouched)
×
4.5
0.01 mg
(per 5 g edible portion)
Garlic (paste)
×
100
0.03 mg
(per 30 g edible portion)
Karinto (brown sugar)
×
33.3
0.1 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
×
10
<
1
…
37
…
109
>