The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin) (341 - 350)

• 

  0.03 mg

  (per 25 g edible portion)

  Adductor muscle (niboshi)
  × 33.3
• 

  0.24 mg

  (per 450 g edible portion)

  Black sea bream (raw)
  × 4.2
• 

  0.1 mg

  (per 80 g edible portion)

  Skipjack, Canned product (flaked meat in oil)
  × 10
• 

  0.11 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, viscera, raw)
  × 9.1
• 

  0.08 mg

  (per 92 g edible portion)

  Horse mackerel (hirakiboshi, baked)
  × 12.5
• 

  0.13 mg

  (per 105 g edible portion)

  Maitake (boiled)
  × 7.7
• 

  0.08 mg

  (per 80 g edible portion)

  Hatakeshimeji (raw)
  × 12.5
• 

  0.01 mg

  (per 5 g edible portion)

  Shiro-kikurage (dried)
  × 100
• 

  0.01 mg

  (per 12 g edible portion)

  Grape (raisins)
  × 100
• 

  0.04 mg

  (per 30 g edible portion)

  Bracken (young shoots, dried, raw)
  × 25