The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin) (301 - 310)

• 

  0.03 mg

  (per 18 g edible portion)

  Shoyu, Soy sauce (shiro-shoyu)
  × 33.3
• 

  0.02 mg

  (per 13 g edible portion)

  Japanese quail's egg (whole, raw)
  × 50
• 

  0.02 mg

  (per 16 g edible portion)

  Sea urchin (tsubu-uni)
  × 50
• 

  0.26 mg

  (per 186 g edible portion)

  Chinook salmon (baked)
  × 3.8
• 

  0.2 mg

  (per 145 g edible portion)

  Skipjack, Canned product (flaked meat with seasoning)
  × 5
• 

  0.01 mg

  (per 10 g edible portion)

  Anglerfish (liver, raw)
  × 100
• 

  0.04 mg

  (per 30 g edible portion)

  Eringii (raw)
  × 25
• 

  0.2 mg

  (per 290 g edible portion)

  Broccoli (inflorescence, raw)
  × 5
• 

  0.05 mg

  (per 42 g edible portion)

  Red pepper (fruit, raw)
  × 20
• 

  0.01 mg

  (per 5 g edible portion)

  Sayaendo (immature pods, boiled)
  × 100