The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(281 - 290)
0.01 mg
(per 5 g edible portion)
Kizami-konbu
×
100
0.21 mg
(per 140 g edible portion)
Bunashimeji (boiled)
×
4.8
0.01 mg
(per 5 g edible portion)
Water pepper sprout (raw)
×
100
0.01 mg
(per 4 g edible portion)
Shepherd's purse (leaves, raw)
×
100
0.18 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
×
5.6
0.01 mg
(per 10 g edible portion)
Japanese angelica-tree (spears, raw)
×
100
0.06 mg
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
×
16.7
0.01 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
×
100
0.04 mg
(per 28 g edible portion)
Asatsuki (leaves, raw)
×
25
0.25 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
4
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