The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin) (251 - 260)

• 

  0.05 mg

  (per 28 g edible portion)

  Asatsuki (leaves, boiled)
  × 20
• 

  0.04 mg

  (per 25 g edible portion)

  Japanese chestnut (boiled)
  × 25
• 

  0.1 mg

  (per 60 g edible portion)

  Yuba (wet type)
  × 10
• 

  0.08 mg

  (per 53 g edible portion)

  Hamburg steak (frozen)
  × 12.5
• 

  0.01 mg

  (per 8 g edible portion)

  Cocoa (pure cocoa)
  × 100
• 

  0.04 mg

  (per 24 g edible portion)

  Chocolate biscuit
  × 25
• 

  0.01 mg

  (per 5 g edible portion)

  Sakura shrimp (niboshi)
  × 100
• 

  1.15 mg

  (per 1200 g edible portion)

  Yellowtail (young, cultured, raw)
  × 0.9
• 

  0.64 mg

  (per 400 g edible portion)

  Mackerel, Processed product (shiosaba)
  × 1.6
• 

  0.2 mg

  (per 140 g edible portion)

  Bunashimeji (raw)
  × 5