The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin) (231 - 240)

• 

  0.4 mg

  (per 210 g edible portion)

  Skipjack, Processed product (namari)
  × 2.5
• 

  0.02 mg

  (per 10 g edible portion)

  Japanese sand lance (raw)
  × 50
• 

  0.03 mg

  (per 15 g edible portion)

  Kikurage (dried)
  × 33.3
• 

  0.19 mg

  (per 100 g edible portion)

  Winter mushroom (boiled)
  × 5.3
• 

  0.1 mg

  (per 54 g edible portion)

  Brussels sprout (head, raw)
  × 10
• 

  0.1 mg

  (per 55 g edible portion)

  Garlic (bulb, raw)
  × 10
• 

  0.02 mg

  (per 10 g edible portion)

  Pecan nut (oil-roasted and salted)
  × 50
• 

  0.03 mg

  (per 15 g edible portion)

  Mung bean (whole, dried, boiled)
  × 33.3
• 

  0.06 mg

  (per 33 g edible portion)

  Sweet potatoe (mushikiriboshi)
  × 16.7
• 

  0.25 mg

  (per 130 g edible portion)

  Buckwheat noodles (wet form, raw)
  × 4