The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(181 - 190)
0.15 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
×
6.7
0.09 mg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
×
11.1
0.03 mg
(per 15 g edible portion)
Peanut (roasted)
×
33.3
0.17 mg
(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
×
5.9
0.04 mg
(per 16 g edible portion)
Mustard (paste)
×
25
0.04 mg
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
×
25
0.07 mg
(per 30 g edible portion)
Cattle, Offal (liver, raw)
×
14.3
0.61 mg
(per 460 g edible portion)
Silver pomfret (raw)
×
1.6
0.37 mg
(per 170 g edible portion)
Mackerel (baked)
×
2.7
0.23 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
4.3
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