The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin) (161 - 170)

• 

  0.24 mg

  (per 105 g edible portion)

  Maitake (raw)
  × 4.2
• 

  0.33 mg

  (per 130 g edible portion)

  Turnip, Pickle (nukamiso-zuke, root with skin)
  × 3
• 

  0.03 mg

  (per 10 g edible portion)

  Potatoe (dehydrated mashed potato)
  × 33.3
• 

  0.17 mg

  (per 70 g edible portion)

  Sheep, Lamb (leg, lean and fat, raw)
  × 5.9
• 

  0.36 mg

  (per 500 g edible portion)

  Snow crab (raw)
  × 2.8
• 

  0.02 mg

  (per 8 g edible portion)

  Pond smelt (tsukudani)
  × 50
• 

  0.43 mg

  (per 180 g edible portion)

  Yellowtail (mature, baked)
  × 2.3
• 

  0.06 mg

  (per 25 g edible portion)

  Pacific cod (milt)
  × 16.7
• 

  2.3 mg

  (per 960 g edible portion)

  Pink salmon (baked)
  × 0.4
• 

  0.43 mg

  (per 360 g edible portion)

  Fat greenling (raw)
  × 2.3