The amount of Foods that contain 1 mg of Vitamin B1 (Thiamin)
(1031 - 1040)
0.03 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
×
33.3
0.02 mg
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
×
50
0.02 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
×
50
0.02 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
×
50
0.04 mg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
×
25
0.04 mg
(per 190 g edible portion)
Udon (dry form, boiled)
×
25
0.04 mg
(per 200 g edible portion)
Udon (wet form, boiled)
×
25
0.02 mg
(per 150 g edible portion)
Mentsuyu (straight)
×
50
0.01 mg
(per 100 g edible portion)
Niboshi extract
×
100
0.01 mg
(per 100 g edible portion)
Katsuo-bushi and kombu extract
×
100
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