Vitamin B1 (Thiamin) Content of Foods
(141 - 150)
0.15 mg
(per 55 g edible portion)
Sockeye salmon (baked)
0.03 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
0.15 mg
(per 60 g edible portion)
Yanagimatsutake (raw)
0.04 mg
(per 15 g edible portion)
Pea (whole, dried, boiled)
-
(per 1 g edible portion)
Basil (ground)
0.04 mg
(per 15 g edible portion)
Potato chip (regular)
0.09 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
0.03 mg
(per 12 g edible portion)
Swine, Sausage (vienna)
0.05 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
0.17 mg
(per 65 g edible portion)
Sockeye salmon (raw)
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