Vitamin B1 (Thiamin) Content of Foods
(1191 - 1200)
-
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
-
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
-
(per 20 g edible portion)
Apricot (jam, lightly sweetened)
-
(per 21 g edible portion)
Apricot (jam, heavily sweetened)
-
(per 20 g edible portion)
Apricot (canned in heavy syrup)
-
(per 12 g edible portion)
Scallion (pickles, sweetened)
0.19 mg
(per 2100 g edible portion)
Chinese cabbage (head, boiled)
0.18 mg
(per 1800 g edible portion)
Wax gourd (friut, boiled)
0.13 mg
(per 1800 g edible portion)
Wax gourd (fruit, raw)
0.03 mg
(per 275 g edible portion)
Bamboo shoot (canned in water)
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