Vitamin B1 (Thiamin) Content of Foods
(1171 - 1180)
-
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
-
(per 10 g edible portion)
Tengusa (agar-agar)
-
(per 25 g edible portion)
Kikurage (boiled)
-
(per 21 g edible portion)
Apple (jam)
0.01 mg
(per 110 g edible portion)
Apple (canned in heavy syrup)
0.02 mg
(per 150 g edible portion)
Apple (straight fruit juice)
0.01 mg
(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
0.02 mg
(per 280 g edible portion)
Peach (raw)
-
(per 45 g edible portion)
Loquat (canned in heavy syrup)
0.01 mg
(per 100 g edible portion)
European pears (canned in heavy syrup)
<
1
…
118
…
141
>